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Are you struggling with digestive symptoms such as bloating, gas, indigestion, diarrhoea and/or constipation?

Are you frustrated with the embarrassment with having to unbutton your pants after a meal?

 

Are you embarrassed when you stink out the room with your smelly farts?

Do you feel like you’ve tried to clean up your diet but nothing works?

 

Do you feel lost and overwhelmed by the amount of information the internet of what’s healthy and what’s not?

 

Do you want to have a healthy relationship with food?

ARE YOU READY TO TAKE CONTROL OF YOUR HEALTH?

Love your Guts
Program

The 12-week program is aimed to identify the underlying cause of your digestive symptoms. We work together to implementing dietary and lifestyle interventions suited to your lifestyle and individual needs. Customised meal plans take the guesswork out of what to eat during the elimination phase and the reintroduction phase. You will be supported throughout the journey with weekly accountability check ins.

One on One 
Consultations 

A comprehensive review of your body systems, diet and lifestyle to get a deep understanding of whats going on. Based on your health assessment and functional pathology tests we work together to set health goals and an action place to address your health concerns,

Love your Guts
Program

The 12-week program is aimed to identify the underlying cause of your digestive symptoms. We work together to implementing dietary and lifestyle interventions suited to your lifestyle and individual needs. Customised meal plans take the guesswork out of what to eat during the elimination phase and the reintroduction phase. You will be supported throughout the journey with weekly accountability check ins.

One on One 
Consultations 

A comprehensive review of your body systems, diet and lifestyle to get a deep understanding of whats going on. Based on your health assessment and functional pathology tests we work together to set health goals and an action place to address your health concerns,

Heyyyy, I'm Alicia!

 

My journey into the world of Nutrition and Natural Medicine stemmed from a lifetime of suffering with eczema and gut issues. I used every steroid cream and natural cream under the sun with no long-term improvement. In fact, it just got worse. A trip overseas triggered the most horrendous gut issues, triggered more food intolerances and my eczema flared to the worse it’s been. 

 

After seeing numerous doctors and dermatologists with no resolution, I felt frustrated and alone. I started investigating natural remedies and started documenting my research and my progress.

 

Finally, it dawned on me that I should put this energy and interest in nutrition, food and the human body into action.

 

This led me to studying Bachelor of Health Science in Nutritional and Dietetic Medicine… and developing the Love Your Guts program and ready made meals. 

My purpose is to help you feel your happiest, healthiest and to be the most fulfilled version of YOU! ✨ 

 
1:1 
CONSULTS
 
functional pathology
testing
The wellness
reset
account-ability
Group
Workshops
 

Are you ready to take control of your health and feel like yourself again?   

Lets Chat!

 

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